All posts by ElementsSpa

When you’re dreaming of a truly relaxing getaway in South Lake Tahoe, there’s one place that stands out for more than just amazing massages and facials: Elements Day Spa. We’re not just another spa; we offer an experience that’s as unique and beautiful as our stunning lakeside location

A Setting Like No Other

What truly sets us apart? Our address! We’re nestled right on the beautiful shores of South Lake Tahoe, California. Imagine stepping out of your treatment and being just moments away from the pristine beach and sparkling lake.

When you book a massage or facial with us, your relaxation doesn’t stop when your treatment ends. Our spa guests are welcome to enjoy the fantastic amenities of the Tahoe Lakeshore Lodge and Spa, where we’re proudly located. This means you can extend your blissful escape by taking a dip in the pool, unwinding in the hot tub, or detoxifying in the dry sauna. (While our pools and hot tubs are usually available, occasional maintenance might limit access – but most of the time, they’re ready for you!)

An “Old Tahoe” Vibe with Modern Care

At Elements Day Spa, you’ll find an “old Tahoe vibe” – relaxed, friendly, and genuinely welcoming. We truly appreciate each and every one of our guests, and our goal is for you to leave with a warm feeling of genuine hospitality.

We believe your spa experience should be personal, which is why we offer a large choice of massages and facials designed to meet your individual needs. Whether you’re seeking deep muscle relief, radiant skin, or simply an hour of pure bliss, our menu has something for everyone.

Meet the Best in Tahoe

We are incredibly lucky to have some of the best massage therapists and estheticians in South Lake Tahoe. Their skill, dedication, and passion for well-being truly set the standard. But don’t just take our word for it – our reviews speak for themselves!

Here’s what Kate from Sacramento had to say on Yelp:

“This place is a great place to go for massages and facials while in Tahoe. It is not super fancy inside but it’s nice and clean and the few times I’ve gone I’ve always enjoyed myself. The facial is amazing. Will be back when we’re back in town.”

And Cindy from Costa Mesa, California shared her experience:

“I booked an appointment for a massage and found them on yelp. I was greeted by the receptionist and checked me in. I was booked with Danielle. She has magic hands! She asked about my concerns. And i told her I am tight in my arms and hands and as well as my ankles. Those usually bother me the most. She was attentive and the pressure was just right. I will definitely be back!”

Ever booked a massage and wondered which one was right for you? It’s a common question! Two of the most popular massage modalities are Deep Tissue and Swedish massage, and while both aim to relax and rejuvenate, they approach it in very different ways.

Knowing the distinction can help you choose the perfect treatment for your needs. Let’s break down the key differences:

Swedish Massage: Your Gateway to Relaxation

Think of Swedish massage as the classic, all-rounder of massage therapy. It’s often the first type of massage people experience, and for good reason!

What it is: Swedish massage is renowned for its gentle, flowing strokes designed to promote overall relaxation, improve circulation, and relieve muscle tension.

Key Techniques You’ll Feel:

• Effleurage: Long, sweeping strokes that warm up the muscle tissue.
• Petrissage: Kneading and rolling motions that lift and compress the muscles.
• Friction: Circular or cross-fiber movements that target specific areas of tension.
• Tapotement: Rhythmic tapping or drumming (less common in some relaxation-focused sessions).
• Vibration: Shaking or trembling movements.

When to Choose Swedish Massage:

• Stress Relief: If you’re feeling overwhelmed and just need to unwind.
• General Relaxation: Looking for a soothing experience that helps calm your mind and body.
• Improved Circulation: The light strokes can help boost blood flow.
• First-Time Massage: It’s a great introduction to massage therapy due to its generally lighter pressure.
• Minor Aches and Pains: For general muscle stiffness rather than chronic issues.

The Experience: You’ll typically feel a sense of calm, increased flexibility, and overall well-being. The pressure is usually light to medium, though a therapist can adjust it to your comfort